High Vibration Breathwork Ceremony
A breathing ceremony meant to clear the physical body of blocked, stuck, or low vibrational energy at the cellular level.
Health & Wellness
Yoga For Expectant Mothers
A 6-week prenatal yoga series with Nalini. A class designed to support women through all stages of pregnancy and prepare
Ocean’s Garden with Kelpful
Over a cup of freshly made warm kelp broth and seasoned popcorn, embark on a voyage of discovery to learn
Ocean’s Garden with Kelpful
Over a cup of freshly made warm kelp broth and seasoned popcorn, embark on a voyage of discovery to learn
Gratitude Online Soiree: Laughter Yoga with Dr Madan Kataria
This April we’re bringing you Laughter Yoga with Dr. Madan Kataria! It’s been scientifically proven that laughter reduces stress, pain
Bragg Beach Clean Up – East Beach April 21, 10:30
Bragg Live Food Products would like to invite the Community for a Bragg Beach Clean Up in honor of Earth
Creekside Nature Connection Walk
Mindful, playful small-group walk along San Roque Creek. Led by a certified nature and forest therapy guide. No outdoor experience
Introduction to Mindfulness Class
This 6-week (on Sundays) class will introduce the basic principles of insight/mindfulness meditation, including mindfulness of breath, body, and mind.
Kundalini Yoga and Sound Bath with Mitsuko
A 90-minute class focused on energetic self-discovery. The class will begin with an awareness-centering breathing exercise, followed by repetitive physical
Improving Your Health after Cancer Treatment
Please join us at this FREE in-person cancer education program where we will be focusing on nutrition and mental health strategies, as well as resources in the community,