Free Hazardous Waste Collection Event This Sunday!
It’s that time of year again! The Santa Barbara County Public Works Department will host its April Household Hazardous Waste
Health & Wellness
Pelvic Stability Workshop
This Pelvic Stability workshop with Cynthia Abulafia is available to all levels of practice. In the workshop, we will draw
Gun Defense Seminar
One factor that sets Krav Maga apart from other self-defense and martial arts practices is the incorporation of weapons defenses.
Cannabliss Yoga
Join Guest Teacher Robin Samples for an evening of intentional inhales and enlightening exhales as we combine yoga with cannabis.
Cacao Ceremony
Come together under the full moon for an evening of heart-opening cacao and community. Robin will serve up this sacred
Friday Flow and Tea Social
Come enjoy a 45-minute Flow class followed by tea & music and connection amongst friends. Our massage therapist will be
Pelvic Stability Workshop
This Pelvic Stability workshop with Cynthia Abulafia, is available to all levels of practice. In the workshop, we will draw
Mindful Nourishment and Emotional Self-Care
~ Self-Care Beyond Bubble Baths ~ “True self-care is not salt baths and chocolate cake, it is making the choice
Sound Healing Meditation
Deep guided meditation, enhanced by crystal singing bowls and other instruments, guides you into peaceful healing of body, mind, and
Volunteer Income Tax Assistance (VITA)
The VITA program offers free tax help to local residents who make $67,000 or less annually. IRS-certified volunteers provide free