Health & Wellness Archives

Best Bet By Terry Ortega

Flow, Sit, Sing with Glen Phillips & Elyse Grossman

We look forward to exploring three modes of embodiment, joy and connection. We’ll awaken the body with vinyasa flow, calm

Class/Workshop By Terry Ortega

Kids are busy these days with school, family and extras and they get stressed out just like adults. Yoga is

Class/Workshop By Terry Ortega

Kids are busy these days with school, family and extras and they get stressed out just like adults. Yoga is

Class/Workshop By Terry Ortega

Kids are busy these days with school, family and extras and they get stressed out just like adults. Yoga is

Class/Workshop By Terry Ortega

Kids are busy these days with school, family and extras and they get stressed out just like adults. Yoga is

Class/Workshop By Terry Ortega

Kids are busy these days with school, family and extras and they get stressed out just like adults. Yoga is

Class/Workshop By Terry Ortega

Kids are busy these days with school, family and extras and they get stressed out just like adults. Yoga is

Class/Workshop By Terry Ortega

Kids are busy these days with school, family and extras and they get stressed out just like adults. Yoga is

Class/Workshop By Terry Ortega

Kids are busy these days with school, family and extras and they get stressed out just like adults. Yoga is

Best Bet By Terry Ortega

This workshop will open with light stretching and deep breathing to support relaxation before you will be guided to uncover