Inner: Outer Nature-Based Yoga and Therapy Group
A nature-based yoga & therapy group with Luke Loggins, MA & Cara Behan LMFT Weaving principles of eco-psychology, movement &
Health & Wellness
Inner: Outer Nature-Based Yoga and Therapy Group
A nature-based yoga & therapy group with Luke Loggins, MA & Cara Behan LMFT Weaving principles of eco-psychology, movement &
Virtual Meet the Doctor: Joint Pain
Join us at our FREE virtual meet the doctor joint pain seminar. Doctors Danielle Thomas and Christopher Birch, orthopedic surgeons
Beach Bootcamp with Ben
Join Expond “Experiences On-Demand” for a FREE beach bootcamp with Ben, a seasoned fitness pro with over 10 years’ experience!
Kids Yoga Class with Madison
A 45 minute interactive and mindful class for kids aged 5-12, where we will practice making shapes with our bodies,
Kundalini Yoga and Sound Bath with Mitsuko
A 90-minute class focused on energetic self-discovery. The class will begin with an awareness centering breathing exercise, followed by repetitive
Sound Bath Sail
Surrender to the natural healing power of ocean and sound during this unique sound bath sail experience with Danielle Elese,
Movie Screening: “Movie About M.E. “- Long COVID Event
Join us at the launch event for ‘Movie About M.E.’, a documentary film that follows the One Name Campaign to
Urban Creeks Hike: San Antonio Creek Trail!
Join the Land Trust as we experience the wonders of nature by exploring the shaded woodland path on the San
Ayurveda and You
Explore Ayurveda and experience various ayurvedic health practices to contribute to your overall health and wellbeing with, certified nutritionist, Marcy